ABOUT 2017-10-26T13:50:01+00:00


Hi, I’m Niklas Lampi and welcome to Iron Built Fitness. Here’s a little bit about me:

I’m a fitness, lifting and nutrition author, trainer and enthusiast whith an obsession of everything regarding physique and strength development.

At 21 years old, I began my fitness journey and have since been obsessed with learning and growing in that areas of my life.

I started Iron Built Fitness in 2016 as a way for me to openly and passionately share the knowledge that I’m learning with anyone ready to create an outstanding physique.

In fact, my purpose in life is to share the things that I’m learning to be able to help others. I strongly believe that there is no reason to just sit on information and knowledge. The more I learn, the more I have something to give. Iron Built Fitness is the start to fullfill this purpose in my life.

I have a science based approach and I’m always adopting to the newest research to make sure that what I’m teaching and doing is based on sound and current information.

If you are looking to build an amazing physique and improve your fitness and strength then you have come to the right place. My mission is to help you achieve the things you set out to do in your fitness and lifting journey.

On this website, You’ll find all the tools, knowledge, resources, and strategies that I use and continue to discover that have made a significant change for bettering my fitness and lifting, and will for you as well.

Feel free to use this website as a resource to help you achieve your fitness and lifting goals to start improving yourself. Browse through the different pages, posts and categories for new high quality content added weekly.

If you haven’t subscribed to the newsletter yet, you can do so below and become one of the first to receive new valuable content once it’s live. As a bonus I also would like to give you two valuable freebies to easier get your fitness and lifting journey started today!



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