ABOUT 2017-08-16T20:43:08+00:00


Hi, I’m Niklas Lampi and welcome to Iron Built Fitness. Here’s a little bit about me:

I’m a fitness, lifting and nutrition author, coach and enthusiast whith an obsession to become the best version of myself and living life to the fullest.

At 21 years old, I began both my fitness and lifting journey and have since been obsessed with learning and growing in those areas of life.

I started Iron Built Fitness in 2016 as a way for me to openly and passionately share my life, knowledge and mission with the world.

My purpose in life is to share the things that I’m learning to be able to help others. The more I learn, the more I have something to give. Iron Built Fitness is the start to fullfill my purpose in life.

I’ve always felt the urge to share the things that have benefitted me in my life. I strongly believe that there is no reason to just sit on information and knowledge. That is why I’ve made it my mission to share and help others with the things that helped me become who I am today.

If you are looking to build the body of your dreams, improve your fitness and strength, better your mindset, and be the best version of yourself then you have come to the right place. My mission is to help you achieve the things you set out to do in your fitness and lifting journey.

On this website, You’ll find all the tools, knowledge, resources, and strategies that I use and continue to discover that have made a significant change for bettering my fitness and lifting, and will for you as well.

Feel free to use this website as a resource to help you achieve your fitness and lifting goals to start improving yourself. Browse through the different pages, posts and categories for new high quality content added weekly.

If you haven’t subscribed to the newsletter yet, you can do so below and become one of the first to receive new valuable content once it’s live. As a bonus I also would like to give you two valuable freebies to easier get your fitness and lifting journey started today!


Free Fat Loss Cookbook