To me building my physique is all about achieving physical excellence in aesthetics, strength and fitness. When I say aesthetics I'm not referring to the bulky, puffy and round physique of bodybuilders. Rather I'm talking about the dense, hard and angular looking natural physique with broad thick shoulders and upper back muscles, square masculine chest, rock hard arms, slim waist and athletic legs. This is a meaty guide, so feel [...]
Do you have the goal to get lean and muscular? You know the physique with ripped abs, broad shoulders, thick upper back, masculine chest, well developed arms and powerful looking legs? Like the kind of physique Chris Hemsworth had in Thor or Henry Cavill in the movie Immortals. But, at the same time, you don’t want to give up on living in the process. You still want to eat [...]
This is the most comprehensive dieting guide for getting ripped that you’ll find anywhere. Why I Wrote This Guide Getting ripped is at the forefront of most fitness interested people’s minds. Heck, it goes even further than so, everyone wants to look and feel great, it’s a basic human need. And that’s why I wrote this guide – to empower you with the knowledge to achieve the body that [...]
