Bodyblade is a piece of exercise equipment designed by physical therapist Bruce Hymanson in 1991. It was designed to be a tool to help work out the whole body. You might be wondering how...
Category: Guides
The weight bench for a home gym is one of the pieces of equipment you need to excel in your home workout. Numerous workout drills require a bench. Also, some fitness tools are more effective when you...
Most people lead unhealthy lives because they sit for long periods and don't move around. We understand that the problem is a lack of time. You cannot find time to work on yourself, and going to the...
The NordicTrack S22i is an exercise bike for workouts in your home or apartment. The bike has impressive features that make indoor cycling a breeze. For example, NordicTrack S22i has several...
In a bid to reduce oxidative stress and prevent quick exhaustion, athletes mostly turn to creatine supplementation. The most significant benefit is improving their endurance levels and overall...
Bowflex Ultimate 2 Home Gym vs Bowflex Xceed Home Gym Review
Bowflex has been in the market for decades providing the best home gym equipment. They have used a unique power rod resistance system, making their machines the best and most powerful training option...