Transformations – Iron Built Fitness

How To Go From Skinny To Muscular: Step By Step Transformation

Going from skinny to muscular is often times easier than what most naturally skinny guys think. Even though I didn't start out with the skinny physique myself, I have coached a few people who...

How To Go From Fat To Fit: Step By Step Transformation

Going from the fat to the fit physique is one of the hardest transformation a person can undergo. Once someone has become fat, their body has usually adapted to being fat which makes getting and...

How to Go From Skinny Fat to Ripped: The Powerful Step by Step Process to Get Lean & Muscular

Do you believe that you're cursed with the skinny fat physique? Well, then you're in the right place. Because today, I'm going to show you the exact step by step process that I used...

About Me

Hi, I’m Niklas Lampi and welcome to Iron Built Fitness. I’m a fitness author, "hobby" YouTuber and personal trainer with an obsession for physique development, which basically means creating a lean and muscular physique.

In 2014 at the age of 23 I officially began my fitness journey after many years of struggling with a depression. I will forever be grateful for fitness as it helped me transform not only my body but my mind to become a more confident man who has the courage to go after what he want's in life. I'm now on a mission to help people make the same transformation that I've been fortunate to undergo!

LEGAL INFORMATION

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