When it comes to building a ripped and aesthetic looking physique it’s very important that your strategy for getting there is set up correctly.
In this section, we’ve gathered all the articles and videos on this site that covers general fitness strategies and ideas. Things such as bulking and cutting cycles, body recomposition and so on.
RECENT GENERAL FITNESS CONCEPTS ARTICLES
To me building my physique is all about achieving physical excellence in aesthetics, strength and fitness. When I say aesthetics I'm not referring to the bulky, puffy and round physique of bodybuilders. Rather I'm [...]
Being skinny fat sucks. You look skinny or normal with a shirt on but fat with a shirt of, and what's worse is that the skinny fat physique just seems impossible to get rid of. [...]
Losing body fat is simple, at least in theory: All you have to do is make sure you're in a calorie deficit, which is required to lose fat, and that you're strength training in [...]