When it comes to building a ripped and aesthetic looking physique it’s very important that your strategy for getting there is set up correctly.
In this section, we’ve gathered all the articles and videos on this site that covers general fitness strategies and ideas. Things such as bulking and cutting cycles, body recomposition and so on.
RECENT GENERAL FITNESS CONCEPTS ARTICLES
One of the biggest problem people bump into once they're done cutting is gaining most of their body fat back when transitioning into bulking. Spending 2-4 months or more getting getting lean, just to gain [...]
To me building my physique is all about achieving physical excellence in aesthetics, strength and fitness. When I say aesthetics I'm not referring to the bulky, puffy and round physique of bodybuilders. Rather I'm [...]
Being skinny fat sucks. You look skinny or normal with a shirt on but fat with a shirt of, and what's worse is that the skinny fat physique just seems impossible to get rid of. [...]