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The male sex hormone, testosterone, is responsible for maintaining a high level of sex drive, physical and mental energy, as well as a healthy musculature. Should you suffer from a deficiency of...
You are playing basketball with friends, but for some reason, you end up out of breath after a few sprints. The others manage to outrun you every time, and you soon end up angry and frustrated....
Burning your body fat can be pretty challenging, and sometimes, even the most hardcore training exercises can't seem to get the job done. It becomes even more difficult and frustrating if you feel...
Just a decade ago, the number of options available when it came to pre-workout supplements was very limited. However, with the advent of social media fitness, this number has grown...
Falling testosterone levels are common in men and women once they reach a certain age. In men, this happens after the age of 30, and its leading cause is the reduced function of the Leydig...
Wondering what’s keeping you from achieving the perfect shredded and toned physique? Maybe the problem lies with the supplements you’re taking alongside — they aren’t boosting your muscle...